• This session is a simple set of movement activities for people who have a movement disorder or neurological condition (e.g. stroke, head injury, cerebral palsy).
• The movements are broken down into small steps with clear explanation making them easy to follow.
• They are suitable for anyone to undertake in either free-sitting or seated in a wheelchair.
• This first session breaks down upper body movements to encourage active control of the shoulders, arms and hands.
• The focus of the movements is on moderate level range, control and co-ordination of active movement for anyone with a moderate level of difficulty when moving.
• The session is suitable to undertake alone, or with a carer’s assistance if needed.

Equipment needed: 

• A long stick or equivalent e.g. rolling pin, broom handle, walking stick
• A short stick or equivalent e.g. a wooden spoon, a small bottle, a hairbrush
• A seat (dining room chair/therapy bench/wheelchair)

Disclaimer: 

• Taking part in this session is entirely voluntary and is done so at your own risk.
• We recommend that you consult a medical professional before undertaking this Active Movement Session.

A collaboration between Connections Neuro-Disability Services and Paces Sheffield