Are you looking for ways to get active & motivated?

Why not try Paces Active Movement Groups?

What does a class involve?

An active programme in lying, sitting and standing with opportunities to work on:

• Transfers and control of movement
• Walking and mobility
• Hand and fine-motor skills
• Breathing and speech activities

Led by a neuro-rehabilitation expert, these sessions are a fun and sociable way to improve both your physical and psychological well-being.

Join our sessions at our new facility Smithy Wood.

• Work regularly in an active, encouraging environment.
• Achieve greater control of your body and improve your physical skills.
• Develop self-confidence, motivation and psychological well-being.

For more information or to book, please contact Darren: darren.walker@pacessheffield.org.uk or 0114 5510419

How to apply

• Step 1. Arrange a free individual assessment with our Conductor
• Step 2. Identify individual goals
• Step 3. Arrange a free taster session

What do our participants think of the sessions?

‘In the darkness of stroke recovery our once a week workout with Paces puts a rare smile on our faces…Don’t sit there going rotten let the Paces team remind your brain what it has forgotten’ –

Andy, Stroke Survivor

‘I especially enjoy the online group sessions and seeing the other members. It is so good for both my physical and mental health.’ –

Desney, Stroke Survivor